Hearing aids and optimal hearing health are vital for everyone. If you're keen to incorporate them into your active lifestyle, look no further. Whether you're new to hearing aids or a seasoned user, we have expert tips to ensure you can stay active and relish your workouts.
Should You Wear Hearing Aids During Exercise?
Indeed, it's a wise choice to wear your hearing aids while you work out or stay active, especially in public spaces. Hearing your instructors, coaches, teammates, and your surroundings is pivotal for safety and elevating your workout experience. If you're into listening to music or podcasts during your exercise sessions, modern hearing aids can seamlessly stream audio directly from your smartphone.
Securing Your Hearing Aids in Place
Ensuring your hearing aids stay in place can sometimes be challenging, especially when wearing masks for health reasons. Here are some tips:
- If you have long hair, consider tying it back to avoid tangling with your hearing aids or mask straps.
- Put on your hearing aids before putting on your face mask to enhance their stability.
- Experiment with different face masks that feature straps behind the head to minimize interference with your hearing aids.
- Opt for a headband to wick aw
- ay sweat from your hearing aids while keeping them securely in position. Reflect on using a hearing aid cord or clip to prevent any accidental loss.
Say Goodbye to Batteries
Innovative hearing aid technology now includes rechargeable options, eliminating the need for traditional batteries. Rechargeable hearing aids can provide a full day's use after only three hours of charging, ensuring they keep pace with your active lifestyle. If you are still using hearing aid powered by batteries, you may want to consider upgrading to rechargeable hearing aids.
Can You Get Your Hearing Aids Wet?
Though hearing aids are water-resistant, they're not waterproof. You can wear them during sweaty workouts but steer clear of showering or swimming with your hearing aids.
Caring for Your Hearing Aids After Your Workout
After your exercise session, take a moment to care for your hearing aids:
- Wipe away any excess perspiration.
- If you sweat a lot, consider using a drying kit to maintain their optimal condition.
Why You Should Incorporate Hearing Aids into Your Workout Gear
Including hearing aids in your workout routine offers numerous advantages:
- Enhanced communication, particularly if you're engaged in team sports or group fitness classes.
- Improved personal safety by staying attuned to your surroundings.
- Enjoying your favorite music via wireless hearing aids that can seamlessly stream audio using Bluetooth.
Gear to Keep in Your Gym Bag
Ensure your gym bag is equipped with the following essentials to ensure a comfortable workout with hearing aids:
- Remote microphones (multi-mic) for improved communication during classes.
- Hearing aid sweatbands to safeguard against sweat.
- Skull caps to absorb moisture and shield your hearing aids.
- Hearing aid clips to thwart accidental loss.
- Hearing aid puffers to maintain cleanliness and dryness.
- Antimicrobial products to ensure your hearing aids are sanitized.
Post-Workout Care for Your Hearing Aids
Provide your hearing aids with the same level of post-workout care that you do for your other sports equipment:
- Perform a daily cleaning and inspection of your hearing aids.
- Invest in a hearing aid dehumidifier to eliminate moisture and safely store your devices.
