Hearing Aids and an Active Lifestyle: Staying Fit While Staying Connected

Hearing aids and optimal hearing health are vital for everyone. If you're keen to incorporate them into your active lifestyle, look no further. Whether you're new to hearing aids or a seasoned user, we have expert tips to ensure you can stay active and relish your workouts.

Should You Wear Hearing Aids During Exercise?

Indeed, it's a wise choice to wear your hearing aids while you work out or stay active, especially in public spaces. Hearing your instructors, coaches, teammates, and surroundings is pivotal for safety and for enhancing your workout experience. If you enjoy listening to music or podcasts during exercise, modern hearing aids can seamlessly stream audio directly from your smartphone.

Securing Your Hearing Aids in Place

Ensuring your hearing aids stay in place can sometimes be challenging, especially when wearing masks for health reasons. Here are some helpful tips:

• If you have long hair, consider tying it back to avoid tangling with your hearing aids or mask straps.
• Put on your hearing aids before wearing your face mask to enhance stability.
• Try different mask styles with straps behind the head to minimize interference.
• Use a headband to wick away sweat while keeping your hearing aids secure.
• Consider using a hearing aid cord or clip to prevent accidental loss.

Say Goodbye to Batteries

Innovative hearing aid technology now includes rechargeable options, eliminating the need for traditional batteries. Rechargeable hearing aids can provide a full day’s use after only three hours of charging—perfect for active individuals. If you're still using battery-powered hearing aids, it might be time to consider upgrading to rechargeable models.

Can You Get Your Hearing Aids Wet?

Although hearing aids are water-resistant, they’re not waterproof. You can wear them during sweaty workouts, but avoid showering or swimming with your hearing aids on.

Caring for Your Hearing Aids After Your Workout

After your exercise session, take a moment to care for your hearing aids:

• Wipe away any excess perspiration.
• If you sweat heavily, consider using a drying kit to maintain optimal condition.

Why You Should Incorporate Hearing Aids into Your Workout Gear

Including hearing aids in your workout routine offers numerous advantages:

• Enhanced communication, especially in team sports or group fitness classes.
• Improved personal safety by staying aware of your surroundings.
• Enjoying your favorite music via Bluetooth-enabled wireless hearing aids.

Gear to Keep in Your Gym Bag

Make sure your gym bag includes these essentials for a comfortable workout with hearing aids:

• Remote microphones (multi-mic) for better communication during classes.
• Hearing aid sweatbands to protect against moisture.
• Skull caps to absorb sweat and shield your hearing aids.
• Hearing aid clips to prevent accidental loss.
• Hearing aid puffers for cleaning and drying.
• Antimicrobial products to keep your devices sanitized.

Post-Workout Care for Your Hearing Aids

Provide your hearing aids with the same level of post-workout care you would give your other sports gear:

• Clean and inspect your hearing aids daily.
• Invest in a hearing aid dehumidifier to remove moisture and safely store your devices.